@csl-hello-hellocsl
Profile URL
openhunts.com/profile/csl-hello-hellocsl
Sleep Calculator is a web-based tool that helps users optimize their sleep schedule based on 90-minute REM sleep cycles. Key features include:Bedtime Calculator: Determines the ideal bedtime based on a desired wake-up time.Wake-up Time Calculator: Suggests optimal wake-up times based on a set bedtime.Sleep Cycle Optimization: Calculates sleep schedules accounting for 90-minute REM cycles and 15 minutes to fall asleep.Ideal for:Individuals seeking to improve sleep quality.People struggling with inconsistent sleep schedules.Anyone wanting to wake up feeling more refreshed.Sleep Calculator provides a simple, science-backed approach to improving sleep by aligning sleep schedules with natural sleep cycles, leading to better rest and overall well-being.
